February 8 (32 miles/3:03:51)

Road to Alexandria with Sarah and Adam today. The weather was great and the trail was packed. This was a super leisurely ride and my numbers are awful because of it. Actually took about a 2 hour break in the middle of the ride to walk around the antique shops and gorge myself on fried seafood.  All in all, I think I consumed more calories than I burned!  No way to get back into shape. But, it was great getting to ride with others.